venerdì, 24 Gennaio, 2020

Study reveals a link between certain diets and their impact on...

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A new expert review confirms that diet significantly influences mental health and wellbeing, but cautions that the evidence for many diets is...

Children are three times as likely to make healthier eating decisions...

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Television programs featuring healthy foods can be a key ingredient in leading children to make healthier food choices now and into adulthood.

Teens with a particular pattern of brain development have an increased...

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A new study led by researchers at King’s College London has found that adolescents with particular patterns of brain development report an...

Hangovers – how to reduce the effects of a heavy night’s...

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Debaucherous evening last night? You’re probably dealing with veisalgia right now. More commonly known as a hangover, this unpleasant...

How should we reframe the way we think about holiday eating...

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A new year brings a season of change and the opportunity to focus on goals for the future.

The science and clinical applications of intermittent fasting

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For many people, the New Year is a time to adopt new habits as a renewed commitment to personal health.

Researchers have found a correlation between obesity in children and decreased...

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Published studies have long found a correlation between obesity in children and decreased executive function. New research published...

Added sugars have a pro-inflammatory effect on depressive disorders

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If you’re prone to depression, this holiday season you might want to say “bah humbug” to offers of sugar plum pudding, caramel...

Older women – lower levels of hydration may affect cognitive function

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Not getting enough water is enough to make you feel sluggish and give you a headache, but a new Penn State study...

Researchers found that postmenopausal women who consume a diet high in...

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An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons...