lunedì, Settembre 16, 2019

Exercise is good for your health and make smarter

Most people know that regular exercise is good for your health. New research shows it may make you...

Exercise may improve a woman’s chances of becoming pregnant

Exercise may improve a woman's chances of becoming pregnant, a University of Queensland study has found. Dr. Gabriela Mena,...

Depression : exercise has a comparable effect to therapy and medication

Exercise can certainly be beneficial for individuals with mental health disorders. To focus on a few benefits, the...

The effect of physical exercise may differ depending on the time...

Researchers from the University of Copenhagen have learned that the effect of exercise may differ depending on the time of...

Researchers evidence that many athletes may have undiagnosed irritable bowel syndrome

Exercise can have significant effects on gastrointestinal diseases. Regular, moderate exercise can impart beneficial effects for the intestinal...

Exercise helps reduce mental health disorder symptoms such as anxiety, depression,...

When it comes to inpatient treatment of a range of mental health and mood disorders - from anxiety and depression to schizophrenia,...

Teenagers : more physical activity than usually contributes sleep earlier –...

Getting more exercise than normal - or being more sedentary than usual - for one day may be enough to affect sleep...

Cardiovascular disease: half of women do not do enough physical...

Using data from a national survey representing more than 19 million U.S. women with established cardiovascular disease, Johns Hopkins Medicine researchers say...

Just one hour a week of brisk walking staves off disability...

Just one hour a week of brisk walking - as if you are late to an appointment or trying to make a...

Weight loss more linked to physical activity than diet

A new study from the University of Colorado Anschutz Health and Wellness Center (AHWC) at the CU Anschutz Medical Campus revealed physical...