mercoledì, Novembre 20, 2019

High intensity interval training (HIIT) help prevent age-related cognitive illnesses

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High intensity interval training (HIIT) may be doing more than just keeping you fit and strong—it may also help prevent age-related cognitive...

Combining aerobic exercise and resistance training helps elderly obese individuals preserve...

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As obesity increases in aging Western populations, frailty - which is exacerbated by obesity - is becoming a greater health concern and...

Exercise is good for your health and make smarter

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Most people know that regular exercise is good for your health. New research shows it may make you...

Exercise may improve a woman’s chances of becoming pregnant

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Exercise may improve a woman's chances of becoming pregnant, a University of Queensland study has found. Dr. Gabriela Mena,...

Depression : exercise has a comparable effect to therapy and medication

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Exercise can certainly be beneficial for individuals with mental health disorders. To focus on a few benefits, the...

The effect of physical exercise may differ depending on the time...

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Researchers from the University of Copenhagen have learned that the effect of exercise may differ depending on the time of...

Researchers evidence that many athletes may have undiagnosed irritable bowel syndrome

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Exercise can have significant effects on gastrointestinal diseases. Regular, moderate exercise can impart beneficial effects for the intestinal...

Exercise helps reduce mental health disorder symptoms such as anxiety, depression,...

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When it comes to inpatient treatment of a range of mental health and mood disorders - from anxiety and depression to schizophrenia,...

Teenagers : more physical activity than usually contributes sleep earlier –...

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Getting more exercise than normal - or being more sedentary than usual - for one day may be enough to affect sleep...

Cardiovascular disease: half of women do not do enough physical...

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Using data from a national survey representing more than 19 million U.S. women with established cardiovascular disease, Johns Hopkins Medicine researchers say...