Sleep is a fundamental aspect of human health, with suboptimal sleep durations being a significant concern, particularly for older adults. Short-sleep, typically defined as less than 5-6 hours per night, and long-sleep, typically more than 8-10 hours per night, are sleep patterns that have been associated with various health issues. Alongside depression, they contribute substantially … Leggi tutto Exploring the Genetic Link Between Suboptimal Sleep Durations and Depression in Older Adults