Kids :Good sleep helps to become slimmer and healthier teens

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The study included nearly 2,200 kids in 20 U.S. cities. One-third of them had consistent, age-appropriate bedtimes between ages 5 and 9, according to...

Weight loss : Tiny implantable device short-circuits hunger pangs

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More than 700 million adults and children worldwide are obese, according to a 2017 study that called the growing number and weight-related health problems...

Moderate drinking not harmful for people over age 65 with heart...

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A new study suggests that people over age 65 who are newly diagnosed with heart failure can continue to drink moderate amounts of alcohol...

People who are less likely to put on excess fat around...

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People who are less likely to put on excess fat around their hips due to their genes are at higher risk of type 2...

The consumption of sweetened fruit drinks linked to higher kidney disease...

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Higher collective consumption of sweetened fruit drinks, soda, and water was associated with a higher likelihood of developing chronic kidney disease (CKD) in a...

Dopamine release in the brain occurs at two different times: When...

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We know a good meal can stimulate the release of the feel-good hormone dopamine, and now a study in humans from the Max Planck...

Studies have shown that a hearty bowl of chicken noodle soup...

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But one dietitian can explain its magic. "Studies have shown that a hearty bowl of chicken noodle soup may help clear nasal congestion and ease...

Birthday and Christmas cards featuring alcohol or harmful drinking reinforce...

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Birthday and Christmas cards featuring alcohol or harmful drinking "reflect and reinforce a social attitude that excess alcohol consumption is acceptable and associated with...

Spread of citron in Mediterranean regions was facilitated by its adoption...

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Genetic detective work has illuminated the important role of Jewish culture in the widespread adoption of citrus fruit by early Mediterranean societies. The fascinating find...

Older adults : Study links nutrients in blood to better brain...

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A new study links higher levels of several key nutrients in the blood with more efficient brain connectivity and performance on cognitive tests in...

Researchers report snacking can raise inflammation and contribute to metabolic diseases

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Only until relatively recently in human evolution have we eaten three meals plus snacks every day. Breakfast simply didn’t exist for large parts of history. The Romans,...

Removing sweets and crisps from checkouts could lead to a dramatic...

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Policies aimed at removing sweets and crisps from checkouts could lead to a dramatic reduction to the amount of unhealthy food purchased to eat...

A larger portion of green leafy vegetables in the diet may...

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A larger portion of green leafy vegetables in the diet may reduce the risk of developing liver steatosis, or fatty liver. In a study...

A diet of fast food, cakes and processed meat increases your...

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A diet of fast food, cakes and processed meat increases your risk of depression, according to researchers at Manchester Metropolitan University. A paper from Manchester...

Sugar can silence a key protein required for colonization by a...

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Sugar can silence a key protein required for colonization by a gut bacterium associated with lean and healthy individuals, according to a new Yale...