venerdì, Luglio 30, 2021

People with lower EPA and DHA in red blood cell membranes...

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A new research paper published in the American Journal of Clinical Nutrition last week showed that a low Omega-3 Index is just as powerful...

Stella Island Luxury Resort & Spa – the dream vacation in...

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In this article I would like to describe my first experience on the island of Crete, trying to give some tips to spend a...

Intermittent fasting is no magic bullet compared to standard diets

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New research published this week challenges a popular belief that intermittent fasting diets such as alternate day fasting or the '5:2' are the most...

Omega-3 fatty acids can help reduce depression

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The omega-3 polyunsaturated fatty acids (PUFAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are found in oily fish. Researchers from the National Institute of...

Le diete a base vegetale e/o di pesce possono aiutare a...

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Le diete a base di piante e/o di pesce (pescatariane) possono aiutare a ridurre le probabilità di sviluppare un'infezione da COVID-19 da moderata a grave, suggeriscono...

Consuming large amounts of daily caffeine may increase the risk of...

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Consuming large amounts of daily caffeine may increase the risk of glaucoma more than three-fold for those with a genetic predisposition to higher eye...

Weight regain is a common problem after rapid weight loss

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Consuming foods like soft white bread and jasmine rice lead to greater weight gain after weight loss, new research suggests. Such foods can also...

L’incontinenza urinaria nelle atlete potrebbe essere correlata alla bassa disponibilità di...

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L'incontinenza urinaria (UI) è un'esperienza comune per le atlete che può avere un impatto significativo sul divertimento e sulla partecipazione allo sport. Precedenti studi hanno...

Natural immunity to SARS-CoV-2 appears to confer a protective effect for...

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Long-term data from northern Italy - an area hit hard during the early days of the pandemic - suggests that reinfection after recovery from...

Il digiuno intermittente migliora la conservazione della memoria a lungo termine...

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Un nuovo studio dell'Istituto di Psichiatria, Psicologia e Neuroscienze (IoPPN) del King's College di Londra ha stabilito che il digiuno intermittente (IF) è un mezzo efficace...